It’s not always easy to talk to family or friends about your thoughts and feelings.
You may be worried about the effect that sharing these would have on them - or they themselves may be part of the problem. I offer a safe, non-judgmental, confidential space where you can say how you really feel - and tell the situation as it really is. In a gently challenging but highly supportive and compassionate way, I can help you explore what is important to you and what changes you may like to make. Taking the first step in seeking help can be difficult, especially if you have never had counselling before. This is why I have detailed as much information in my website as I can to give you an insight into counselling, who I am, how I work and how I can help you to find your emotional wellbeing. |